Best Sleeping Position For Fibromyalgia

When sleeping on their stomach this weight can pull their midsection into the mattress and put a strain on the lumbar region.

Best sleeping position for fibromyalgia. What are the best sleeping position for fibromyalgia patients side. Enough of the right kind of sleep can help ease the pain and fatigue of fibromyalgia problem is that s among the hardest things to do. How sleeping position affects fibromyalgia. Knowing that fibromyalgia can cause pain in different areas of the body we looked for mattresses that suit various sleeping positions that way you can choose what works best for you whether you.

Your sleeping position may improve or worsen your fibromyalgia pains depending on your sleeping position. Given that over 70 of people in the world like to sleep on the side we believe it s safe to safe that the majority of fibromyalgia patients also favor this. Sleep on the side and have a back discomfort the read this. Though using extra pillows can help relieve your pain and discomfort.

However many people with fibromyalgia may choose to sleep in whichever position feels the best that night. One explanation for trouble sleeping is that with. Back sleeping is preferable for many people with fibromyalgia as it can prevent pain in the shoulders hips. Top mattresses for side sleeping with lower back pain.