New Mattress Lower Back Pain
But once your body adjusts to this new sleep surface and the materials in the.
New mattress lower back pain. Simply put this mattress was designed to help you reduce back and joint pain in a way other mattresses like it aren t. In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar. A study conducted in 2008 asked 33 women and 29 men to record back and shoulder pain for 28 days in their own beds which were on average 9 years old and then in new beds of similar quality.
A good mattress is important enough when you don t suffer from back pain. A recent customer asked me the question i bought the new mattress but my back still hurts. We bought a new mattress last week to replace our 15 year old one. They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.
Congratulations on your new mattress. Welcome to the mattress forum. In general sleep experts advise people to get a new bed ever 8 to 10 years. It may even cause some minor back pain at the beginning.
If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. We purchased one from the original mattress factory an orthopedic luxury firm. As an expert in mattresses and the mattress business i get every question imaginable. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign.
How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress. For dealing with lower back pain the sleep doctor advises you take a look at the luxury firm or firm models though the plush soft model is a good choice for side sleepers looking to relieve shoulder and hip pressure. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to.