Best Type Of Mattress For Back Pain

The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.

Best type of mattress for back pain. Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual. Softer mattresses can allow your spine to get stuck in unhealthy curves during the night which can lead to pain and muscle imbalances in the morning. The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain. There is no single mattress style or type that works for all people with low back pain.

The firmness of the mattress is another important feature to look at when choosing the best mattress for back pain. But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the. Patients with low back pain should choose the mattress that meets their standards for comfort and support and allows them to get a good night s sleep. In general you will want a medium firm mattress.